Awaren Labs delivers practical mindset, habit, and communication systems for youth sports teams, athletes, and families.
This is competitive sport done the healthy way.
Calmer Parents.
Awaren Labs delivers practical mindset, habit, and communication systems for youth sports teams, athletes, and families.
This is competitive sport done the healthy way.

Most teams don’t struggle because of talent.
They struggle when pressure shows up. Habits slip, communication breaks down, and kids tighten up. Parents get frustrated, and coaches get stuck in the middle.
Awaren Labs puts a simple, structured mental performance and culture system around the season so things don’t unravel when it matters most.
We help teams:
Build shared language around mindset and growth
Develop habits that actually stick
Align athletes, parents, and coaches
Reduce unnecessary pressure and conflict
Compete hard without burning kids out
This isn't just theory. Awaren Labs has developed a system designed for real teams, real families, and real seasons.
The Growth Champions Playbook is a 12-month program built to support athletes on the field and in life.
Every athlete receives:
A clear mindset and habit framework
Tools for confidence, pressure, and self-coaching
Support that grows with them over time
Parents receive:
Clear role definition
Communication frameworks
Guidance that reduces conflict and confusion
Coaches receive:
Structure and shared language
Tools to set expectations earlySupport for building culture, not just lineups
The Growth Champions Playbook Program is for youth sports teams, athletes, parents, and coaches who want to build a competitive edge through aligned mindset, clear communication, and practical, structured habit-building systems. It's competitive sport done the healthy way.

The Growth Champion's Playbook is the foundational text that led to the creation of the complete 12-month mental performance roadmap now used by high-performance programs.
It is the essential, no-fluff guide that delivers a simple, structured system for mental performance and team culture. Written by Eric Stickney, a veteran coach and founder of Awaren Labs, this book is built on two decades of real-world experience, designed for real families and real seasons.
235 pages
English only
The philosophy at Baseball Development Group aligns perfectly with Awaren Labs. We needed a clear structure and language to support what we were already trying to teach. This program gives every athlete a roadmap to succeed with themselves and their parents, while helping coaches and families get on the same page in a safe, competitive way.
BDG athletes compete at the highest levels because mindset, communication, and environment are treated as seriously as performance.
Founder, Awaren Labs
Advisor, Baseball Development Group
“I’ve spent over two decades coaching athletes and supporting families. I’ve seen what happens when culture, mindset, and expectations are aligned and what happens when they aren’t. This work exists to help teams grow, compete, and enjoy the process without losing themselves along the way.”

“Eric reshaped the way I think about coaching, leadership, and human development. This playbook isn’t just a program. It’s a philosophy rooted in growth, empathy, and real-world experience.”

Founder, Awaren Labs
Advisor, Baseball Development Group
“I’ve spent over two decades coaching athletes and supporting families. I’ve seen what happens when culture, mindset, and expectations are aligned and what happens when they aren’t. This work exists to help teams grow, compete, and enjoy the process without losing themselves along the way.”
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(647) 338-3596

Built with love in Canada
406-90 Niagara Street
Toronto, Ontario
M5V 1C5